Forums | Topics | Posts | Last Post |
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General Fitness Routines
Focus on overall fitness. Mix of strength and endurance training workout routines
Topics: 7,623
Posts: 8,024
Last Post:
Post-COVID new workout routine(s)
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7,623 | 8,024 | |
Bulking Routines
Workout routines that focus on gaining muscle
Topics: 10,308
Posts: 10,667
|
10,308 | 10,667 | |
Cutting Routines
Focus on losing body fat with these workout routines
Topics: 3,745
Posts: 3,928
|
3,745 | 3,928 | |
Sport Specific Routines
Any workout routines that designed for sports.
Topics: 852
Posts: 963
Last Post:
COVID help for an ice hockey referee
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852 | 963 |