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General Fitness & Training
General Fitness & Training
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All fitness related discussion.
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Motivation and Support
Introduce yourself to the JEFIT community, What motivates you to exercise? Share tips , music or anything that inspires you to keep going.
Topics: 1,379 Posts: 3,558
Last Post:
motivation
1,379
3,558
motivation
by
byrona22
03-23-2021, 09:40 AM
Fitness & Training Discussion
General discussion on fitness training, bodybuilding, exercises and working out
Topics: 197 Posts: 963
Last Post:
Advice Needed - Man, Over 50, Need to build muscle mass AND lose 80 lbs
197
963
Advice Needed - Man, Over 50, Need to build muscle mass AND lose 80 lbs
by
jmillians
01-28-2021, 06:27 PM
Food and Nutrition
Information on various foods and nutrition news
Topics: 153 Posts: 867
Last Post:
TLSslim lifestyle
153
867
TLSslim lifestyle
by
cvfoote
04-21-2020, 02:19 PM
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