General Fitness Routines

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Focus on overall fitness. Mix of strength and endurance training workout routines

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[6 days/week][General][Intermediate] Mario's Workout by mariodsm
Started by mariodsm, 08-31-2016, 03:09 AM
0 responses
302 views
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 Last Post mariodsm
by mariodsm
08-31-2016, 03:09 AM  
[3 days/week][General][Intermediate] Full Body HIIT by BobbyOshun
Started by BobbyOshun, 08-29-2016, 08:25 PM
0 responses
321 views
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 Last Post BobbyOshun
by BobbyOshun
08-29-2016, 08:25 PM  
[5 days/week][General][Beginner] A/B day routine by Treeolow
Started by Treeolow, 08-27-2016, 08:07 PM
0 responses
472 views
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 Last Post Treeolow
by Treeolow
08-27-2016, 08:07 PM  
[3 days/week][General][Beginner] LeanGains by daoist
Started by daoist, 08-25-2016, 11:50 PM
0 responses
501 views
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 Last Post daoist
by daoist
08-25-2016, 11:50 PM  
[3 days/week][General][Intermediate] Standard Functional Strength & LeanGains RPT by ckannon
Started by ckannon, 08-24-2016, 04:38 PM
0 responses
468 views
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 Last Post ckannon
by ckannon
08-24-2016, 04:38 PM  
[4 days/week][General][Intermediate] Tita workout by MohacsiCsabi
Started by MohacsiCsabi, 08-23-2016, 02:02 PM
0 responses
317 views
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 Last Post MohacsiCsabi
by MohacsiCsabi
08-23-2016, 02:02 PM  
[7 days/week][General][Advanced] Push/Pull/Legs/Cardio Advanced by clarkyfucknugget
Started by clarkyfucknugget, 08-22-2016, 02:29 PM
0 responses
529 views
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 Last Post clarkyfucknugget
by clarkyfucknugget
08-22-2016, 02:29 PM  
[3 days/week][General][Advanced] AC-Održavanje by ANTECOVO
Started by ANTECOVO, 08-22-2016, 07:11 AM
0 responses
464 views
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 Last Post ANTECOVO
by ANTECOVO
08-22-2016, 07:11 AM  
[3 days/week][General][Intermediate] B&L 3-Day Workout by breinoehl
Started by breinoehl, 08-21-2016, 07:51 PM
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359 views
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 Last Post breinoehl
by breinoehl
08-21-2016, 07:51 PM  
[6 days/week][General][Advanced] Insane Pump body by Cuccini Fitness by acuccini
Started by acuccini, 08-21-2016, 05:35 PM
0 responses
472 views
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 Last Post acuccini
by acuccini
08-21-2016, 05:35 PM  
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