General Fitness Routines

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Focus on overall fitness. Mix of strength and endurance training workout routines

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[4 days/week][General][Intermediate] 8 DAY ROUTINE #1 by mule1321
Started by mule1321, 01-24-2013, 07:04 PM
0 responses
500 views
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 Last Post mule1321
by mule1321
01-24-2013, 07:04 PM  
[3 days/week][General][Intermediate] Push / Pull / Accessory by drewd420
Started by drewd420, 01-24-2013, 05:36 PM
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487 views
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 Last Post drewd420
by drewd420
01-24-2013, 05:36 PM  
[4 days/week][General][Intermediate] 4 Day Split by Apostlerob
Started by Apostlerob, 01-24-2013, 05:02 PM
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504 views
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 Last Post Apostlerob
by Apostlerob
01-24-2013, 05:02 PM  
[3 days/week][General][Beginner] GYM Verano 2013 by elgranpa
Started by elgranpa, 01-24-2013, 04:43 PM
0 responses
597 views
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 Last Post elgranpa
by elgranpa
01-24-2013, 04:43 PM  
[4 days/week][General][Beginner] NEDELJA 1 by makki
Started by makki, 01-24-2013, 04:43 PM
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580 views
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 Last Post makki
by makki
01-24-2013, 04:43 PM  
[3 days/week][General][Beginner] Workout Routine 1 by chrisstark
Started by chrisstark, 01-24-2013, 05:26 AM
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513 views
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 Last Post chrisstark
by chrisstark
01-24-2013, 05:26 AM  
[6 days/week][General][Intermediate] 1 M.A.D 5x5 by Eanjohnson85
Started by Eanjohnson85, 01-24-2013, 03:03 AM
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594 views
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 Last Post Eanjohnson85
by Eanjohnson85
01-24-2013, 03:03 AM  
[5 days/week][General][Beginner] Hight Frequency Training by huestisa
Started by huestisa, 01-23-2013, 09:10 PM
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587 views
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 Last Post huestisa
by huestisa
01-23-2013, 09:10 PM  
[7 days/week][General][Beginner] 8 week base builder. by ATBAAN
Started by ATBAAN, 01-23-2013, 08:18 PM
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541 views
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 Last Post ATBAAN
by ATBAAN
01-23-2013, 08:18 PM  
[1 days/week][General][Beginner] Bodyweight Only by JefitTeam
Started by JefitTeam, 01-23-2013, 07:59 PM
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1,126 views
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 Last Post JefitTeam
by JefitTeam
01-23-2013, 07:59 PM  
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