General Fitness Routines

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Focus on overall fitness. Mix of strength and endurance training workout routines

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[5 days/week][General][Beginner] I'm Gone Lose 2 WIN by aaronmj15
Started by aaronmj15, 01-22-2013, 06:51 AM
0 responses
460 views
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 Last Post aaronmj15
by aaronmj15
01-22-2013, 06:51 AM  
[4 days/week][General][Intermediate] winter shape up by tattooedangel
Started by tattooedangel, 01-22-2013, 06:49 AM
0 responses
440 views
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 Last Post tattooedangel
by tattooedangel
01-22-2013, 06:49 AM  
[5 days/week][General][Beginner] I'm Gone Lose 2 WIN by aaronmj15
Started by aaronmj15, 01-22-2013, 06:04 AM
0 responses
487 views
0 likes
 Last Post aaronmj15
by aaronmj15
01-22-2013, 06:04 AM  
[3 days/week][General][Intermediate] Six Day Rolling Full Body Dumbell Workout by Iwslater
Started by Iwslater, 01-21-2013, 11:03 PM
0 responses
461 views
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 Last Post Iwslater
by Iwslater
01-21-2013, 11:03 PM  
[3 days/week][General][Beginner] 5 x 5 by Tailaw21
Started by Tailaw21, 01-21-2013, 09:03 PM
0 responses
392 views
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 Last Post Tailaw21
by Tailaw21
01-21-2013, 09:03 PM  
[5 days/week][General][Intermediate] Cardio and strength training by phi.geoff
Started by phi.geoff, 01-21-2013, 08:57 PM
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360 views
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 Last Post phi.geoff
by phi.geoff
01-21-2013, 08:57 PM  
[1 days/week][General][Beginner] colton upper body by sheldon0067
Started by sheldon0067, 01-21-2013, 07:05 PM
0 responses
438 views
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 Last Post sheldon0067
by sheldon0067
01-21-2013, 07:05 PM  
[3 days/week][General][Intermediate] 3er Split Nr.1 by Dominic2202
Started by Dominic2202, 01-21-2013, 06:22 PM
0 responses
483 views
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 Last Post Dominic2202
by Dominic2202
01-21-2013, 06:22 PM  
[3 days/week][General][Intermediate] 3 day split routine - Machines. by DR03K
Started by DR03K, 01-21-2013, 04:19 PM
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586 views
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 Last Post DR03K
by DR03K
01-21-2013, 04:19 PM  
[3 days/week][General][Intermediate] 3 split by KJ310L
Started by KJ310L, 01-21-2013, 03:25 PM
0 responses
397 views
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 Last Post KJ310L
by KJ310L
01-21-2013, 03:25 PM  
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