General Fitness Routines - JEFIT Workout & Bodybuilding Forum - Fitness and Exercise Board

	Topics		Statistics	Last Post
	[2 days/week][General][Beginner] Glutes At Home by pati198618 Started by pati198618, 10-03-2018, 07:32 PM		0 responses 1,128 views 0 likes	Last Post by pati198618 10-03-2018, 07:32 PM
	[3 days/week][General][Intermediate] Old Man Routine by ericpad Started by ericpad, 10-02-2018, 03:49 PM		0 responses 676 views 0 likes	Last Post by ericpad 10-02-2018, 03:49 PM
	[6 days/week][General][Intermediate] Swiss Restart/Recovery by Swissshredded Started by Swissshredded, 10-02-2018, 04:27 AM		0 responses 646 views 0 likes	Last Post by Swissshredded 10-02-2018, 04:27 AM
	[3 days/week][General][Beginner] 3 Day Split by RafaSowaRoczkalski Started by RafaSowaRoczkalski, 10-01-2018, 04:59 PM		0 responses 643 views 0 likes	Last Post by RafaSowaRoczkalski 10-01-2018, 04:59 PM
	[1 days/week][General][Beginner] Leg Day by JessyCardinal Started by JessyCardinal, 09-30-2018, 02:40 PM		0 responses 664 views 0 likes	Last Post by JessyCardinal 09-30-2018, 02:40 PM
	[3 days/week][General][Beginner] Strength/Endurance/HIIT Cycle by Renrag39 Started by Renrag39, 09-29-2018, 05:55 PM		0 responses 640 views 0 likes	Last Post by Renrag39 09-29-2018, 05:55 PM
	[3 days/week][General][Beginner] Jim Stoppani Phase 1 by HelderSantosLima Started by HelderSantosLima, 09-29-2018, 08:08 AM		0 responses 604 views 0 likes	Last Post by HelderSantosLima 09-29-2018, 08:08 AM
	[5 days/week][General][Intermediate] 5 Day Plan by austinttaylor2 Started by austinttaylor2, 09-27-2018, 11:46 PM		0 responses 662 views 0 likes	Last Post by austinttaylor2 09-27-2018, 11:46 PM
	[3 days/week][General][Beginner] 5x5 schema by nickklomphaar Started by nickklomphaar, 09-26-2018, 04:13 PM		0 responses 704 views 0 likes	Last Post by nickklomphaar 09-26-2018, 04:13 PM
	[7 days/week][General][Beginner] Body weight routine by GabrielPiamenta Started by GabrielPiamenta, 09-23-2018, 04:34 AM		0 responses 654 views 0 likes	Last Post by GabrielPiamenta 09-23-2018, 04:34 AM

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