Hi,
Not sure if this has been asked or not.
I have a 3 day gym schedule. Three different routines focusing on 3 different styles of training. Is there a way to change the amount of sets, rep target and rest for each day? At the moment mine changes it for every day which is a bit annoying.
Cheers,
Not sure if this has been asked or not.
I have a 3 day gym schedule. Three different routines focusing on 3 different styles of training. Is there a way to change the amount of sets, rep target and rest for each day? At the moment mine changes it for every day which is a bit annoying.
Cheers,
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