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New to Jefit
Hello everyone!
My name is Logan. I am new to Jefit but so far I really dig the app. I'm 24 years old and an IT nerd. I'm a big guy at 6'2 257 currently, start at 363 pounds. Did most of the weight loss without exercise, but I don't have much muscle mass in my upper body so I really want to work out to get in shape and I believe I've devised a pretty sound workout routine. I started working out in January of 2012, so I'm not completely new to working out.
Is it possible for people to see the routine I've made? If so, feel free to give ideas/critique.
My name is Logan. I am new to Jefit but so far I really dig the app. I'm 24 years old and an IT nerd. I'm a big guy at 6'2 257 currently, start at 363 pounds. Did most of the weight loss without exercise, but I don't have much muscle mass in my upper body so I really want to work out to get in shape and I believe I've devised a pretty sound workout routine. I started working out in January of 2012, so I'm not completely new to working out.
Is it possible for people to see the routine I've made? If so, feel free to give ideas/critique.
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