Hi there,
Just a quick introduction. I've had a difficult last couple of years which has seen me drop from a healthy 160lbs at 5ft7 to something like 140-ish, hoping that after healing a shoulder injury that I can return to health and fitness, along with completing my studies in exercise science. Seems like there's a great community supporting a fantastic little application. Hope that I can contribute something and learn along the way, whilst getting back to fitness and performance. All the best everyone for your goals in 2013.
Just a quick introduction. I've had a difficult last couple of years which has seen me drop from a healthy 160lbs at 5ft7 to something like 140-ish, hoping that after healing a shoulder injury that I can return to health and fitness, along with completing my studies in exercise science. Seems like there's a great community supporting a fantastic little application. Hope that I can contribute something and learn along the way, whilst getting back to fitness and performance. All the best everyone for your goals in 2013.
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