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Lying dumbbell External/Internal rotation.

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  • Lying dumbbell External/Internal rotation.

    Not sure where we are supposed to submit new exercise requests, but I noticed there is only one dumbbell rotation "[URL="http://www.jefit.com/exercises/exercise-database/?id=872&exercisename=External-Rotation"]Dumbbell Shoulder Internal Rotation[/URL]" available. However, it doesn't have the option to submit weight, and there is no External rotation version, other than cable.
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