I understand that the app works out the length of the workout between when I press start workout and end workout.
I guess it can also work out rest time based on adding up the rest counters.
But how does it work out the split between lifting time and wasted time? Between the end of one rest period and the start of the next some of that time is spent performing the next set and a little is wasted. But for me it seems like the app reports too much time wasted and very little time lfiting, even when I know I spend most of the time between rest periods actually lifting...
I guess it can also work out rest time based on adding up the rest counters.
But how does it work out the split between lifting time and wasted time? Between the end of one rest period and the start of the next some of that time is spent performing the next set and a little is wasted. But for me it seems like the app reports too much time wasted and very little time lfiting, even when I know I spend most of the time between rest periods actually lifting...
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