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DeKnox
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Join Date:
Aug 2013
Posts:
1
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#1
Exercise additions
11-28-2013, 02:59 AM
Hi - the two-arm kettlebell swing is another that ought to be added to the DB.
Thanks,
msoutuko
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Join Date:
Nov 2013
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#2
12-06-2013, 06:25 AM
also kettlebell moves like
-russian twist
-clean and press
-around the body
-around the world
-side swing
-highpull
-overhead swing
-palm stop
-halo (around the head)
-woodchopper
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