Hello,
I know these two goals are typically considered competing objectives as one needs to eat to build muscle, but I also keep reading their is the right kind of diet to do both. Can anyone recommend a good plan or website that provides recipes that don't require becoming a chef because when it comes to cooking, I'm pretty lazy! I've tried to get into it, but it's impossibe!
Thanks,
Tom
I know these two goals are typically considered competing objectives as one needs to eat to build muscle, but I also keep reading their is the right kind of diet to do both. Can anyone recommend a good plan or website that provides recipes that don't require becoming a chef because when it comes to cooking, I'm pretty lazy! I've tried to get into it, but it's impossibe!
Thanks,
Tom
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