Is Day 1 supposed to be a Monday on the Elite workouts? Asking because most of the routines has Day 1 as blank and start on Day 2 (Tuesday). Also, some say 6 days a week but they have Day 1 as blank and Day 7 as blank which is really just 5 days. A lot of the routines are like that and it's frustrating. The specific routine I'm talking about is 4 months to Dense muscle.
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Originally posted by dtucker View PostIs Day 1 supposed to be a Monday on the Elite workouts? Asking because most of the routines has Day 1 as blank and start on Day 2 (Tuesday). Also, some say 6 days a week but they have Day 1 as blank and Day 7 as blank which is really just 5 days. A lot of the routines are like that and it's frustrating. The specific routine I'm talking about is 4 months to Dense muscle.
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