Announcement

Collapse
No announcement yet.

Back and Posture Problem?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Back and Posture Problem?

    Currently I'm having a serious back pain, I asked my friends and they said that it's due to my wrong sitting posture for extensive time. They tell me to use some sort of brace like this [URL="https://www.amazon.com/dp/B071K5NVXV"]improve posture brace[/URL] but I'm hoping for more solutions.
    Thanks!

  • #2
    usa

    halo yandeks

    Comment


    • #3
      Back exercices

      Hi there,

      I believeyou need to start doing some back exercices to increase your muscle strengh and also include stretching routines. Stretching is awesome for back pain.

      Comment

      Working...
      X