Afternoon, Just finally trying to get my diet into check (abit late i know!)
Just wondering if anyone has any tips on good foods, meals, etc etc
looking at getting about 3500 a day, and a special diet with 4/5000 a day for my football days
Just wondering if anyone has any tips on good foods, meals, etc etc
looking at getting about 3500 a day, and a special diet with 4/5000 a day for my football days
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