As the subject line says, I am an old guy trying to keep moving. I try to mix weight training and running. Arnold doesn't have anything to worry about.
I have always used my small notebook to record my workouts, but I thought I would try using my phone. Jefit is working great for me so far.
I have always used my small notebook to record my workouts, but I thought I would try using my phone. Jefit is working great for me so far.
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