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[3 days/week][Cutting][Beginner] Cutting - Full body work
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[3 days/week][Cutting][Beginner] Cutting - Full body work
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weight
I am looking at doing you cutting-full body work out but i am having a hard time on what weight to start with so i can make it throw the sets and reps i am starting this come the 1 of the year. i have not lift weight for a long time now can you point me in the right durection please on what weight to start with on all the work outs please
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