JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1236510/1797	JefitTeam VIP	Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	950901/17157	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	739748/9489	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	668600/12035	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	600135/4777	JefitTeam VIP	Free
	4 Day Split	4 days	Maintaining	Intermediate	511876/150	JefitTeam VIP	Elite
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	507902/7574	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385421/3696	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369624/709	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351135/3031	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326362/5386	JefitTeam VIP	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306186/302	JefitTeam VIP	Elite
	Jefit Beginner Routine	4 days	Bulking	Beginner	293052/6766	JefitTeam VIP	Free
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276545/348	JefitTeam VIP	Elite
	Back and Biceps	1 days	Maintaining	Beginner	230704/259	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	228922/6743	JefitTeam VIP	Free

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