JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1236704/1797	JefitTeam VIP	Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	952414/17159	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	740691/9494	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	669560/12041	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	600802/4778	JefitTeam VIP	Free
	DLB WORKOUT ROUTINE	4 days	Maintaining	Intermediate	521981/1	hdrider90	Free
	4 Day Split	4 days	Maintaining	Intermediate	511941/150	JefitTeam VIP	Elite
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508374/7575	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385709/3697	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369653/709	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351362/3031	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326553/5386	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316968/8464	wainsw1	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306384/302	JefitTeam VIP	Elite
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300199/2307	ajonrichards	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	293415/6767	JefitTeam VIP	Free

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