JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Femboy Body Workout	3 days	Maintaining	Beginner	72/0	gwvgdgzk	Free
	FRANKOMAN’S DUMBBELL ONLY SPLIT	3 days	Maintaining	Beginner	589/5	AJAX78	Free
	Copy of 3 Day - My Custom Routine	4 days	Maintaining	Beginner	46/0	Sigep611 VIP	Free
	DohDohs Plan	3 days	Maintaining	Beginner	34/0	Veelurian	Free
	3 Day Lift / 2 Active Rest	4 days	Maintaining	Beginner	2134/21	GeorgeTryfonos	Free
	"Modified" German Volume Training (3-Day Split)	3 days	Bulking	Intermediate	7429/31	JefitTeam VIP	Free
	BLS Mon/Wed/Fri PHASE 4 3day V1.1	2 days	Bulking	Beginner	356/2	damienmcgauley	Free
	January	3 days	Maintaining	Beginner	249/1	johanna.six	Free
	Triumvirate 5/3/1	3 days	Maintaining	Intermediate	463/5	the_xiphos	Free
	Bodyweight Sweat Interval	2 days	Cutting	Beginner	15741/22	JefitTeam VIP	Elite
	Smartest PPL	5 days	Maintaining	Advanced	47/0	mansgrennert	Free
	Deload Workout	3 days	Maintaining	Intermediate	421/1	stuart.king	Free
	Rago Parts	5 days	Bulking	Intermediate	17/0	pehlivanli	Free
	3Day Plan by SemihFitty	2 days	Bulking	Beginner	18/0	mrasgore	Free
	Smith Machine Upper Body Routine	2 days	Maintaining	Beginner	1276/1	JefitTeam VIP	Free
	HIT Plan	2 days	Cutting	Intermediate	247/0	JefitTeam VIP	Free

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