JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160872/863	Mantassimon1	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160577/2289	JefitTeam VIP	Free
	Build a Classic Body	5 days	Bulking	Advanced	160247/209	JefitTeam VIP	Elite
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	159895/5401	JefitTeam VIP	Free
	Quick Abs Workout	1 days	Cutting	Beginner	154767/3218	JefitTeam VIP	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	149488/489	JefitTeam VIP	Elite
	Putting On Lean Muscle	3 days	Bulking	Advanced	146135/4262	JefitTeam VIP	Free
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	145374/1104	wshankga	Free
	PPL-Arnold split	6 days	Maintaining	Beginner	144205/275	Gymbutcher	Free
	2 Day Push Pull	2 days	Maintaining	Beginner	143744/88	JefitTeam VIP	Free
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142952/975	Spresnal	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142661/756	JefitTeam VIP	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	137373/554	sukumei	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	136096/1317	JefitTeam VIP	Elite
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135807/285	docnexus	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134352/2806	JefitTeam VIP	Free

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