JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Building Dense Muscle	7 days	Bulking	Advanced	0/0	VIP	Free
	Building Dense Muscle	7 days	Bulking	Advanced	0/0	VIP	Free
	Push/Pull/Legs	6 days	Maintaining	Intermediate	0/0		Free
	Felipe Macedo 3	3 days	Maintaining	Beginner	2/0		Free
	Superset	3 days	Bulking	Intermediate	5/0		Free
	Felipe Macedo 4	1 days	Bulking	Advanced	1/0		Free
	Cutting	5 days	Cutting	Beginner	0/0		Free
	Fernanda Sh	5 days	Maintaining	Beginner	2/0		Free
	Building Dense Muscle	7 days	Bulking	Advanced	1/0	VIP	Free
	Push/Pull/Leg	3 days	Maintaining	Advanced	1/0		Free
	DeeZee13's April Storm	12 days	Maintaining	Advanced	1/0	VIP	Free
	4Dagen schema	4 days	Maintaining	Beginner	0/0		Free
	PUSH PULL LEGS	3 days	Bulking	Beginner	0/0		Free
	Main Push/Pull/Legs*********	4 days	Maintaining	Intermediate	0/0		Free
	Prabhnoor’s Plan	5 days	Maintaining	Beginner	1/0		Free
	jsoudani's Plan	1 days	Maintaining	Beginner	0/0		Free

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