JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	107511/2208	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175790/2205	JefitTeam VIP	Free
	Bikini Ready! Cut Fat and Build Lean Muscle	4 days	Cutting	Intermediate	86344/2187	2014fitnessgoals	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79321/2116	fourdegrees11@live.com	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53482/1802	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1236684/1797	JefitTeam VIP	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	179246/1616	elopez8513	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	60682/1579	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107288/1538	twoolet	Free
	Beginner Yoga Poses	1 days	Maintaining	Beginner	24140/1457	JefitTeam VIP	Free
	ICF 5x5	2 days	Maintaining	Intermediate	44585/1443	far.byond.metal	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82277/1373	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	225028/1348	JefitTeam VIP	Free
	3 Day Bulking Split	2 days	Bulking	Intermediate	55316/1344	kmoon91	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41887/1333	hendricky	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	28012/1317	JefitTeam VIP	Free

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