JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 48242/1036 avtuly Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34417/451 avtuly Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39697/599 avtuly Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 18408/1015 dEXm Free
Jefit Bulking routine banner
Elite Absolute
2 days Bulking Intermediate 18806/248 avtuly Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 16399/233 avtuly Free
Jefit Bulking routine banner
Elite Universal
2 days Bulking Intermediate 8892/189 avtuly Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 282176/2242 DJWolf3 Free
Jefit Bulking routine banner
Elite 3Days
2 days Bulking Intermediate 9040/179 avtuly Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 142962/975 Spresnal Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 79327/2116 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 41890/1333 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 36140/791 mattyd Free
Jefit Bulking routine banner
NOMAD - TRX Suspension Training
6 days Bulking Advanced 17946/563 b_hurd Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 18063/239 zuev.egor Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 70353/2746 NoizeUK Free
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