JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	740603/9493	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316936/8464	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508314/7575	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	229242/6743	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	159900/5401	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326535/5386	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134362/2806	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70341/2746	NoizeUK	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96476/2372	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300181/2307	ajonrichards	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160578/2289	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282146/2242	DJWolf3	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76247/2234	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175790/2205	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53481/1802	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1236684/1797	JefitTeam VIP	Free

Page 1 of 622

...

next page arrow

last page arrow

Create A Plan