JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	952457/17160	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351369/3031	JefitTeam VIP	Free
	Upper/Lower Push/Pull/Legs	4 days	Bulking	Intermediate	173770/359	Fgroia	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	149497/489	JefitTeam VIP	Elite
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142962/975	Spresnal	Free
	Legs/Push/Pull (Ogus Style)	5 days	Bulking	Intermediate	129569/674	Kennethamar44	Free
	Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks	5 days	Bulking	Intermediate	127196/296	SimonD	Free
	Spark Your Testosterone	4 days	Bulking	Intermediate	118074/453	JefitTeam VIP	Elite
	Maximum Muscle	7 days	Bulking	Intermediate	98152/501	JefitTeam VIP	Elite
	Bigger Arms	2 days	Bulking	Intermediate	90781/3148	JefitTeam VIP	Free
	Mass Gain - 3 Day Split - Push/Pull/Legs	2 days	Bulking	Intermediate	90722/1240	terizius	Free
	Push, Pull, Legs - 6 Day	5 days	Bulking	Intermediate	84568/225	96927d78	Free
	3 Day Split Program: Dumbbell	3 days	Bulking	Intermediate	82162/118	JefitTeam VIP	Free
	6-day full body dumbbell only	5 days	Bulking	Intermediate	75769/676	Jbalesteri	Free
	Modern Physique	4 days	Bulking	Intermediate	74135/384	CoryCregan	Free
	Building A Bigger Chest	2 days	Bulking	Intermediate	73433/3146	JefitTeam VIP	Free

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