JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	950799/17157	JefitTeam VIP	Free
	Bigger Arms	2 days	Bulking	Intermediate	90524/3147	JefitTeam VIP	Free
	Building A Bigger Chest	2 days	Bulking	Intermediate	73274/3145	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351113/3031	JefitTeam VIP	Free
	3 Day Bulking Split	2 days	Bulking	Intermediate	55273/1344	kmoon91	Free
	Mass Gain - 3 Day Split - Push/Pull/Legs	2 days	Bulking	Intermediate	90651/1240	terizius	Free
	PHUL	3 days	Bulking	Intermediate	65444/1021	AusNacht	Free
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142797/974	Spresnal	Free
	PHAT	4 days	Bulking	Intermediate	33523/832	antz96	Free
	ICF 5X5 Bulking Edition	2 days	Bulking	Intermediate	18051/706	asaidkamel	Free
	Legs/Push/Pull (Ogus Style)	5 days	Bulking	Intermediate	129518/674	Kennethamar44	Free
	6-day full body dumbbell only	5 days	Bulking	Intermediate	75691/673	Jbalesteri	Free
	Ectomorph Summer Bulk	4 days	Bulking	Intermediate	33188/656	jlkowa01	Free
	Universal	2 days	Bulking	Intermediate	39683/599	avtuly	Free
	P.H.A.T	4 days	Bulking	Intermediate	26239/508	harbir247	Free
	Maximum Muscle	7 days	Bulking	Intermediate	98104/501	JefitTeam VIP	Elite

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