JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Sport routine banner
6 weeks PGO General Cycling
1 days Sport Intermediate 2086/15 PIERRE73 Free
Jefit Sport routine banner
NSW Workout routine
5 days Sport Advanced 1746/8 Arctic Joe52 Free
Jefit Sport routine banner
Stage 2 Muscle Conditioning
5 days Sport Advanced 3501/35 Aprice3663 Free
Jefit Sport routine banner
Explosive power speed
2 days Sport Advanced 8091/182 MauritsVM Free
Jefit Sport routine banner
Triathlon Training
6 days Sport Advanced 4781/68 Bcestes Free
Jefit Sport routine banner
USMC Spread Microcycle I
6 days Sport Intermediate 1555/10 OXCHASE611 Free
Jefit Sport routine banner
Race & Strength Training
5 days Sport Advanced 1185/4 Ty82 Free
Jefit Sport routine banner
Westside Program
3 days Sport Intermediate 2642/44 eugeneagyeman Free
Jefit Sport routine banner
Bikini Prep-Schedule 1
3 days Sport Beginner 2455/8 loriam VIP Free
Jefit Sport routine banner
Snap Fitness Training Plan
5 days Sport Advanced 2956/13 Ty82 Free
Jefit Sport routine banner
Muay Thai Power and Conditioning
5 days Sport Intermediate 2403/16 piercewillans Free
Jefit Sport routine banner
SFAS PREP THOR3 STRENGTH
2 days Sport Intermediate 4901/14 CoryFreeman2 Free
Jefit Sport routine banner
Stronglifts 5x5 (5-9 week)
2 days Sport Advanced 1977/9 m.de.rozprza.faygel Free
Jefit Sport routine banner
CrossFit Assistance
0 days Sport Advanced 2916/12 Amandur Free
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G's Back2Basic Routine
2 days Sport Intermediate 3360/29 " G " Free
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Summer Training
0 days Sport Beginner 3916/8 Killastyle Free
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