How you doing guys.
I'm Jose and Just getting back in the gym after a year of half-assing it to recover from an ACL Reconstruction.
Looking for any tips on getting back to my running and lifting. (Just got back to squatting 225 again. Woo-hoo)
Still get lingering pain from running distance. Need help
Also, anyone could recommend a good pre-workout? I've been out of the loop so want to know what's good out there.
Still wanna feel like the Hulk but sans the jitters.
Looking forward to the response.
Lift Well Bretheren
I'm Jose and Just getting back in the gym after a year of half-assing it to recover from an ACL Reconstruction.
Looking for any tips on getting back to my running and lifting. (Just got back to squatting 225 again. Woo-hoo)
Still get lingering pain from running distance. Need help
Also, anyone could recommend a good pre-workout? I've been out of the loop so want to know what's good out there.
Still wanna feel like the Hulk but sans the jitters.
Looking forward to the response.
Lift Well Bretheren
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