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Back in training aftera 5 year hiatus

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  • #16
    I gotta hand it to ya fourdegrees, a very solid workout indeed. At firstglance i was a bit cocky in performing looking at the reps goal set for eacht workout. Turns out it is tuffer than it appears. Awesomeness!!!

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    • #17
      Yeah hitting squats, bench press, and rows twice a week will definitely be tuff when you are expected to either do more reps or add 10lbs every time you lift.

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